Sonakshi Sinha Weight Loss 30 kgs

When it comes to weight loss, Sonakshi Sinha is the master of that. She lost more than 30 kgs before doing her first movie Dabbang. This is an incredible achievement. But ever thought how she did this near to impossible thing.



Sonshki Singa was once weighing 90 kilograms and for a 23 year girl of 5.6 ft.’s it was completely out of proportion. She is now around 60 kilograms and lost a whopping 30 kilograms.

Here are some of secrets behind Sonahki Sinha weight loss.

How she gained so much of weight in the first place?

Sonakshi Sinha was never an exercise person. Before coming into Bollywood she was a big fan of Junk foods.

Her trainer chalked out a plan which involved a variety of cardio, weight training and spinning exercise to keep her motivated. The initials days were difficult, but the determination to lose weight kept her going. Her first milestone of losing almost three to four kgs in one month boosted her confidence and interest to lose weight and build a svelte figure. Sonakshi has keen interest in working outdoors so she added a game of lawn tennis to her regime.

Sonakshi Sinha weight loss diet.

Only exercise cannot help one to lose weight. So Sonashki Sinha changed her diet to follow a high protein, low carb diet where she had to cut junk food completely, reduce her intake of carbohydrates and incorporate healthy fats.

How is she maintaining her fitness?

Sonshki Sinha is doing lot of exercise every day to make her toned for her next movie Race 2, which will have lot of actions and sexy moves.

The best part is she believes in the hard way and advices everyone that there is no shortcut to losing weight.